mental-health
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SLOW LIVING | How Spice Containers Helped Me to Slow Down
The year is 2024, my family and I have moved, and we are excited to decorate our space. As we were prepping the kitchen and finding ways to organize the pantry and the cupboards, I had this idea of getting… Continue reading
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Empty Me |06| Wisdom is the Principle Thing
One thing about Music (here is where I tell you what I am listening to) I am back to listening to podcasts instead of music lately. Higher Learning has always been a favorite of mine, with Van Lathan and Rachel… Continue reading
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Empty Me |05| We Come Alive in The River
One thing about Music (here is where I tell you what I am listening to) I have been listening to songs from my highschool days. I lived in Westerville, Ohio. A little suburbia on the northside of Columbus. There was… Continue reading
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Empty Me |02| Now I’m STUCK, on autopilot
Welcome, welcome, to Empty Me. This is your weekly access to a stranger’s journal. Hopefully soon, I won’t be too much of a stranger, and it will just be a catching up session. One thing about Music (here is where I… Continue reading
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Empty Me | 01 | This Woman’s Work
written 01/20/2025 Hello and welcome, this is your weekly access to a stranger’s journal. Hopefully soon, I won’t be too much of a stranger, and it will just be a catching up session. Here is my first entry in the… Continue reading
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Lessons from 2024: Overcoming Inaction and Embracing Change
I must have said this in the past, but I truly love the close of something and the beginning of another. Meaning, reflecting on the past year is a necessity for me in order to move on. I need to… Continue reading
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Important Life Lesson for Your 30’s
I don’t remember most of my 20’s. I think what I remember the most was is my desire to escape it. I felt a lot of pressure about everything. About things that I was pressuring with myself. I think of… Continue reading
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Embracing Change: My Journey of Becoming and Self-Discovery
When I think of becoming, I want to start from the genesis of my life. I am immediately wanting to start from my birth, and mention all the ways I have changed and become throughout the years. But I am… Continue reading
